So, you will need to start by reciting Surah Ikhlas and Durood-E-Ibrahim as usually as you can immediately after each individual obligatory prayer (Namaz). Then it might assist in case you repeated "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at the very least a thousand situations daily. Remember to do Astagfar for all the poor sins you

Blowing – After the recitation, gently blow over the husband or wife or on a glass of water to become drunk by each.Ibn al-Qayyim (ra?imahull?h) wrote:‘The Qur’?n is the complete healing for all mental, spiritual and physical ailments; every one of the disorders of the earth as well as Hereafter. But not everyone is guided to make use of it